The great ones all seem to forge their own path. From the biblical examples of Abraham, Moses, Esther, Ruth, David, and so many others, to the more modern day tales of Thomas Edison, Martin Luther King, Jr., and Mother Teresa, history is littered with great men and women who refused to listen to skeptics. The louder the voices telling them not to do something, the more resolve they had.
Those who know me best are well aware that I don’t shy away from conflict. Though I don’t seek out arguments, I’m not put off by them, and I don’t back away from them. In fact, I think sometimes arguments and disagreements are some of the most healthy conversations we can have. They make us better. They give us new perspective. If we’re truly listening and engaging in the conversation, they can persuade us to change our minds, or they can help us solidify our point of view.
We sit more than we sleep. Nilofer Merchant calls sitting “the smoking of our generation.” So, how does she suggest we combat our sedentary ways? Well, if you have a lot of meetings, she’s got an answer in the form of a unique way of multi-tasking. In this short talk, Merchant reminds us that not only is movement good for our physical well-being, but it creates a spark in the mind as well.
